YOGA
Practice with awareness
Awareness of thoughts, emotions, mind.
Awareness beyond the body, beyond the mind.
Awareness of body, breath, posture, movement, function, capacity.
Awareness of presence and stillness in continuous flow and change.
This unites us as individuals to the wholeness, beyond place or time.
Yoga is what I live, so I can teach. My teaching style is based on ancient wisdom from the studies and practices I experienced during my journeys in India and South East Asia, as well as great teachers and practitioners I met in the West. I am a certified eRYT 500h+ teacher.
Practicing with me, we enter deeper and deeper layers, in a soft yet strong way, more subtle and more real. Every practice is simple and yet complex work on meeting your pure inner self.
Join classes
Practice with me at Younion Yoga, Winterthurerstrasse 47, 8006 Zürich.
Thursdays
17.00 - 17.15 Fluid Flow
19.00 - 19.15 Yin Yoga
